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The Thursday session is based on two seasonal routes called "The Summer Route" and "The Winter Route" The Winter Route was designed by Pete Cowley. It is a continuous run beginning and ending at Southwell Leisure Centre. By adding on extra loops it allows runners to choose from four distances: 5 miles, 6 miles, 7 miles and 8 miles. Participating members tend to divide into small subgroups depending on the length of run wanted.
The 5, 6 and 8 mile courses can be viewed and copied if desired via the links below. The 7 mile course is identical to the 8 mile except: 1) Norwood Gardens loop is only ran once 2) The Petrol Station loop is only ran once 3) At the end return from Westgate directly by Nottingham Road |
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Maps |
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