Current News |
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Thanks to everybody who bought or sold raffle tickets as part of our fund raising drive for breast cancer research. The raffle was drawn at our Christmas dinner on Saturday 15th December 2007
To see the list of prize winners click here
This is in addition to the £7,000 raised from our Millennium Runs On 10k, which was also donated to Breast Cancer Research
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Session Leaders |
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If you lead a Tuesday session, please read and stick to the club guidelines.
You can look at or download a copy by clicking here
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Kit Order Form |
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An order form for buying Southwell Running Club kit (vests, T-shirts, sweat shirts) can be obtained by clicking on kit.
Please note that the prices, although currently stable are obviously subject to variation. Any further information (or updates) can be found by contacting David Moore on 01636 814853.
Please fill in the form and send it by either post or e-mail to Dave Moore (details can be found on the form). Although it is quickest and easiest to e-mail it, please appreciate that your order cannot be processed until you have submitted your payment.
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Race Report |
If you take part in any race, we would like to know how you did and any relevant details about the event.This is so that we can give accurate and appropriate information in both the monthly Bramley report and the club newsletter. As a club we welcome members of all abilities and therefore believe that all performances deserve a mention, it is hoped that we can be inspired by each others results. A form to enter your race details on can be obtained by clicking on report form. Please fill in the form and e-mail it to Katy Simpson and Liz Andrew (details can be found on the form).
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Grand Prix Information |
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The Grand Prix is a club annual event consisting of three races over the classical distances 3 miles, 10k and 10 miles. Points are earned with the male and female gaining the highest total being awarded the prestigious trophies to keep (and polish) for the year. There are also additional trophies for the best individual race over each of the three distances.
Points are awarded to reflect recent performance. For existing members the average times over the last three years are taken as a benchmark.
In order to set a feasible goal, target times are then devised as follows:
3 miles Target time = Average + 30 seconds 10k Target time = Average + 60 seconds 10 miles Target time = Average + 100 seconds
20 points is allocated for just running, then additional points are gained by running inside your target time, more precisely:
3 miles 1 point for each second inside your target time 10k 1 point for every 2 seconds inside your target time 10 miles 1 point for every 3 seconds inside your target time
Three year average times can decrease (get faster) by any amount, but can only increase (get slower) in any consecutive years by a maximum of:
3 miles 10% 10k 7% 10 miles 5%
For new members or members who have no previous race history, 50 points are awarded for just running each race. The times recorded will then be used for the following years target.
Overall it is a fair system that equates recent performance with distance and gives everyone a fighting chance to win the two trophies.
The results will be e-mailed out after each round, non e-mail runners will receive hard copies.
The overall results for 2007 can be viewed by clicking on Grand Prix Table.
Finally it is a rare (but not impossible) achievement for runners to gain a trophy for two consecutive years – click on to Grand Prix Winners for a full list of previous winners (plus best points totals and record times). Every year we are impressed with the number of pbs ran, so everybody has a good chance of winning overall.
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Award Winners 2007 |
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Grand Prix Men - Wayne Wilmot Ladies - Angela Edmonson-Jones
Cross Country Men - Paul Grogan Ladies - Francis McKinnon Handicap Winners Men - Peter Lambarth Ladies - Gaby Le Geyt
Best Performances 3 miles Paul Grogan 10 k Ian Haig 10 miles Katy Simpson
Chairman's Trophy Wayne Wilmot
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Results from 2004
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Junior 80mHeat 1 (Under 9) 1st Mike Gleeson 2nd Marcus Lannon 3rd Matilda Greenwood
Heat 2 (9 and over boys) 1st Alastair Haynes 2nd Daniel Gleeson 3rd Max Danby
Heat 3 (9 and over girls) 1st Jenny Evans 2nd Alice Cowley 3rd Maddie Sutton
Senior 100mHeat 1 (youngsters) 1st Anthony Gorman 2nd Alastair Haynes 3rd Paul Orton
Heat 2 (oldies) 1st Dennis Gleeson 2nd Brian Drescher 3rd Richard Peacock 1st Lady Janet Evans
Junior 800mHeat 1 (9 and under) 1st Daniel Gleeson 2nd Mike Gleeson 3rd Marcus Lannon
Heat 2 (10 and over) 1st Alastair Haynes 2nd Freddie Danby 3rd Jenny Evans
Junior 3 Legged1st Laura and Jenny Evans 2nd Maddie and Sam Sutton 3rd James & Luke Welbourne Senior 400mUnder 40’s 1st Paul Orton 2nd Steven Rice 3rd Adrian Clark
Over 40’s 1st Ben Parker 2nd Stirl Paling 3rd Nick Evans 1st Lady Janet Evans
Junior 200mHeat 1 (Under 9) 1st Luke Welbourne 2nd Daniel Gleeson 3rd Mike Gleeson
Heat 2 (Over 10) 1st Alastair Haynes 2nd Max Danby 3rd Jenny Evans
Senior 400m Walking1st Fred Land 2nd Brian Drescher ** 3rd Nick Evans ** Subsequently disqualified by the judges for blatantly cheating.
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Junior 80m Backwards Heat 1 (9 and under) 1st Daniel Gleeson 2nd Patsy Greenwood 3rd Mike Gleeson
Junior 80m Backwards Heat 2 (10 and over) 1st Alastair Haynes 2nd Jenny Evans 3rd Laura Evans
Senior 80m Backwards Heat 1 (Female) 1st Fiona Haynes 2nd Lillian Greenwood 3rd Julie Gleeson
Heat 2 (Male) 1st Ben Parker 2nd Dennis Gleeson 3rd Peter Cowley
Junior Egg and SpoonHeat 1 (9 and under) 1st Daniel Gleeson 2nd Luke Welbourne 3rd Patsy Orton
Heat 2 (10 and over) 1st Euan Haynes 2nd Maddie Sutton 3rd Max Danby
Senior Egg and SpoonFemale 1st Heather Danby (new world record) 2nd Jo Craig Humphrey 3rd Jen Sutton
Male 1st Ed Wilkinson 2nd Chris Welbourne 3rd Mick Turley
Junior Boys Long Jump 1st Alastair Haynes 3.75 2nd Daniel Gleeson 3.20 3rd Freddie Danby 3.06 4th Euan Haynes 2.94 5th Luke Welbourne 2.88
Junior Girls Long Jump1st Jenny Evans 3.34 2nd Alice Cowley 3.07 3rd Maddie Sutton 2.71 4th Patsy Greenwood 2.70 5th Matilda Greenwood 2.47
Senior Mens Long Jump1st Anthony Gorman 4.50 =2nd Gren Lannon 4.15 =2nd Ed Wilkinson 4.15 4th Mick Turley 3.90 5th Dennis Gleeson 3.85
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