Diary

February 2019
DayDate  EventCategory 
Fri1     
Sat29.00amGedling Parkrun  Alternative runGeneral 
  9.00am to 10.00amLambley  'The Lambley' pub car park, NG4 4PNSocial Run 
Sun311.00amEast Midlands XC : East Midlands Cross Country League  Colwick Woods NG3 7EBOther Race 
Mon4     
Tue56.45pm to 7.45pm Intervals - short distanceTraining Session 
Wed6     
Thu76.45pm to 7.45pm Standard Thursday routeGeneral 
Fri8     
Sat99.00am to 10.00amCaunton  Meet at Caunton Beck Pub, NG23 6ABSocial Run 
Sun10     
Mon11     
Tue126.45pm to 7.45pm HillsTraining Session 
Wed13     
Thu146.45pm to 7.45pm Standard Thursday routeGeneral 
Fri15     
Sat169.00am to 10.00amUpton  Cross Keys pub, NG23 5SYSocial Run 
Sun1711.00amEast Midlands XC : East Midlands Cross Country League  West Park, Long Eaton NG10 4AAOther Race 
Mon18     
Tue196.45pm to 7.45pm Intervals - medium distanceTraining Session 
Wed20     
Thu216.45pm to 7.45pmPub run with head torches  Meet at The Old Green Dragon, OxtonGeneral 
Fri22     
Sat23 National XC Championships  Harewood House, LeedsOther Race 
  9.00am to 10.00amLowdham  Nr. railway station/Alphabet House, NG14 7ENSocial Run 
Sun24     
Mon25     
Tue266.45pm to 7.45pm Timed/Pace/TempoTraining Session 
Wed27     
Thu286.45pm to 7.45pm Standard Thursday routeGeneral 

Estimated running daylight time for today: 5:25am to 8:38pm

Diary Synchronisation